Sports & Fitness Workshops – From Street Fit® to Boxercise®
Do you need PE cover at short notice or are you looking for qualified, experienced sports, dance or fitness coaches to take an after-school club or a one-off taster session. Whatever your situation, 2020 Effect are sure to have a sports or educational dance workshop that fits the bill.
With the government sharing our determination to tackle childhood obesity head on, and the 2012 Olympics raising the profile of sport and fitness in the UK, now is the ideal time to book one of our renowned sports workshops for children – while coaches are still available. All of our coaches are experienced in their field and are CRB checked. We also have £5 million Public Liability Insurance in place.
As an example, we offer:
- Combat Workshops (including Boxercise®, Brazilian Capoeira, Body Combat and Martial Arts)
- Fitness & Toning Workshops (including Yoga, Pilates, Tai Chi and Aerobics)
- Dance Fitness Workshops (including Street Fit® [Street Dance Fitness], Zumba®Fitness, Jazzercise®, Samba Dance and Bollywood Dance)
- Sports Coaching (including football, rugby, cricket, athletics, netball, basketball and fencing)
- Healthy Thinking Workshops (including Peer Pressure, Food Awareness, Confidence Building and Making the Right Choice)
…and more!
Active Children are Healthy Students
With so many dance, fitness and sport options to select from, it is important that children get to experience as many different styles as they can. Taking part in physical activity on a regular basis is a key to reducing weight and provides other benefits, including:
- Improved concentration
- Increased confidence, better social skills and a sense of inclusion
- Physical and mental fitness
- New skills and better technique
- Better self-discipline and respect for others
- Fun and excitement
For maximum effect, children should be doing 60 minutes of exercise a day, although any increase in activity will be a bonus.
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To book this workshop please complete the online booking form
If you’re looking for a novel way to mark the Chinese New Year, or just want an alternative to PE classes, look no further than 2020 Effects Tai Chi Workshops.
Remember that Chinese New Year starts in January and we can adapt our workshops to fit in with any pre-planned projects.
Book this workshop online today
To book this workshop please complete the online booking form
Book this workshop online today
To book this workshop please complete the online booking form
Drawing on the same dance fitness concept that created Street Fit®, Zumba® Workshops blend aerobic fitness with dance moves from various Latin, African and Caribbean styles. From salsa, chachacha and merengue to cumbia, mambo and reggaeton, Zumba® provides an adaptable alternative to your usual PE lesson or gym session.
Led by registered Zumba® Instructors, our Zumba® Workshops are not only exhilarating, they point the way to one of the easiest ways to lose weight without even realising it.
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To book this workshop please complete the online booking form
Using specific exercises and specialised apparatus, Pilates is a fantastic method for improving balance, co-ordination, strength and muscle tone.
Other Fitness and Toning Workshops:
- Yoga Workshops
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To book this workshop please complete the online booking form
Our capoeira masters will help participants explore the physical elements of this enjoyable art form, while introducing them to aspects of South American culture. Practised regularly, capoeira tones the muscles, increases fitness levels and benefits hand-eye co-ordination.
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To book this workshop please complete the online booking form
Please note: this is not a self-defence class
Book this workshop online today
To book this workshop please complete the online booking form
Our martial arts instructors will help participants to master key motor skills and to learn how to maintain attention and follow directions. We keep workshop sizes small to ensure everyone receives the support they need.
Other Combat Fitness Workshops:
- Karate Workshops
- Combat Workshops
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To book this workshop please complete the online booking form
Part aerobic workout, part dance class, our Bollywood Fitness Workshop is a popular alternative to PE and works on co-ordination, balance, strength and stamina at the same time. Culminating in a high-energy live show, participants will also get a chance to show off their performance skills.
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To book this workshop please complete the online booking form
Our professional samba dancers will enthral children and adults alike as they move their hips to the rhythm. Then it’s their time to shine. Not only will participants learn the footwork, arm movements and other components of the samba, they will also learn some fascinating facts about the history of the various sambas that make up this irresistible dance form.
Other Creative and Dance Fitness Workshops:
- Chinese Ribbon Dance Workshops
- Hip Hop Dance Workshops
- Zumba Dance Workshops
- Cheerleading Workshops
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To book this workshop please complete the online booking form
Of course some people seem to be natural sports stars, while others need a little more help. Everyone can improve to some degree. That’s what our Team Sports Coaches are here for.
We specialise in turning individuals into team players, an invaluable asset to any pitch, court, field or circuit. We focus on developing key skills and attributes such as communication, strategic thinking, commitment and sportsmanship – all equally applicable whether you’re talking about football, cricket, basketball or netball.
Our experienced, fully qualified and CRB checked coaches will ensure every child feels included, and maintains a love of sport that will keep them fit and healthy.
Note: If your chosen sport is not on the list below, please contact us anyway. We may still be able to accommodate you.
Football
The Premiership is a source of national pride and whether you are mad about Manchester United, in love with Liverpool or like to cheer on Chelsea, there’s nothing quite like the sound of a ball rasping into the top corner of a goal. Our UEFA registered, CRB checked coaches are on hand to help brush up those silky soccer skills and can be booked by the hour, day or on a full or short-term contract.
Rugby
If you prefer the rough and tumble of rugby, we offer coaching in both the Union and League varieties. We also offer mini rugby and touch rugby, ideal for those who want to minimize the contact while introducing younger players to the game. Our fully qualified, CRB checked coaches can be booked by the hour, day or on a full or short-term contract.
Cricket
To many British people summer means the sound of leather on willow. Cricket is a national obsession and with specialised versions like Twenty20 (played with one innings of twenty overs each) and Kwik Cricket (a faster children’s version with a plastic bat and ball) now available, perhaps its time for some extra practice. Our qualified CRB checked coaches can help participants brush up on their bowling and batting skills while giving tips on strategy. They are available for booking by the hour, day or on a full or short-term contract.
Rounders
America has baseball; the UK has rounders. This school staple has been with us since Tudor times, but it can be frustrating for those children lacking in the necessary co-ordination. Our fully qualified, CRB checked coaches can help hone those batting skills and make your club or school the envy of the local league. They are available for booking by the hour, day or on a full or short-term contract.
Netball
Poise, accuracy, agility, communication, positioning – all of these skills and more are fundamental to the game of netball. Our qualified, CRB checked coaches will help children of all ages, boys as well as girls, to master the techniques needed to perform at a high level. They are available for booking by the hour, day or on a full or short-term contract.
Basketball
Famous for its fast and frenetic pace and high scores, basketball is growing in popularity here in the UK. Our qualified, CRB checked coaches will impart tips on improving technique and increasing stamina, enabling players to play better for longer. They are available for booking by the hour, day or on a full or short-term contract.
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To book this workshop please complete the online booking form
Mix & Match Any 5 Workshops For £1,750 (Was £2,125)
Try Something New With our Multicultural Workshops! Book your workshops with 2020 Effect and save big with our bulk workshop offer designed to give you the best saving possible.
2020 Effect has a wealth of experience in providing workshops, for children and adults, throughout the UK, and our prices are always competitive. We have decided to offer our customers this amazing deal designed to help you with your budget.
Fill out the booking form today to secure your discount. Alternatively, please call our bookings line FREE today on 0800 471 4983.
Examples of Combinations:
- African Drumming + Bollywood + Henna + Street Dance + Samba Drumming = 5 For £1750
- Anti Bullying + Sex & Relationships + Conflict Resolution + Drugs + Enterprise = 5 For £1750
- Mask Making + African Dance + Musical Theatre +Capoeira + Chinese Dance = 5 For £1750
Book a workshop online today
To book a workshop please complete the online booking form
Terms of Offer:
*(a) Offer cannot be used in conjunction with any other promotion.
(b) Offer only available when booking 5 Full day workshops
(c) All workshops are exclusive of VAT, travel expenses and materials & expenses incurred.